Eating smart is all about being clued-up to make better choices available to you. Calorie-counting can become tedious, says Powerfruits, and often when you feel like you’re depriving yourself of your favourite snack, you want it even more. However, you don’t need to worry about feeding cravings or feeling deprived again if you substitute your usual ‘sweet’ or ‘calorific’ snack for a tasty Powerfruit Fruit Supplement Bar.
PowerFruit fruit supplement bars are claimed to be both delicious and healthy – thanks to the fact that they are rich in health-boosting antioxidants – and because they have no added sugar, they’re also low in calories.
PowerFruit fruit supplement bars are made from 100 per cent whole fruit, including the skin, pulp and pith – which means they are also a healthy source of fibre.
There are three varieties of Powerfruit fruit supplement bars to choose from:
CherryFlex is made from Montmorency cherries – a variety of sour cherries that are chock full of vitamins A, C and B6, plus potassium, calcium, magnesium, folic acid and iron, and important antioxidants including anthocyanins (the pigment that gives the cherries their deep, rich red colour.
Wonderful Pomegranate is also rich in anthocyanins as well as ellagic acid (another type of antioxidant), vitamin C and potassium.
Wild Blueberry contains 79 per cent of the daily recommended intake of vitamin C, plus anthocyanins and 12 per cent of your daily recommended intake of fibre.
Each bar is the equivalent of two portions of fruit and provides 46 per cent of the daily recommended intake of vitamin C, plus 12 per cent of the daily recommended intake of fibre. Calories: 98 per 25g bar